Your Questions Answered – Training and Type 1 Diabetes

In this episode I answer your questions about training with Type 1 Diabetes.

Being a personal trainer, having Diabetes and also having done competitive bodybuilding in the past, I often get messages asking questions regarding building muscle with Diabetes and other weight training related queries..

Listen to this weeks episode to find out the answers to these top 5 commonly asked questions – 

  • Why am I struggling to build muscle?
  • Is it safe to exercise with high blood sugars?
  • I’ve heard of non-Diabetic bodybuilders using insulin so am I at an advantage because I take insulin?
  • Are protein shakes dangerous for Diabetics?
  • Why does my blood sugar spike during weight training?

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