FitBit and Diabetes UK
Diabetes research and technology have come a very long way over the past few decades and there are now so many amazing, advanced ways to help manage this challenging condition.
Diabetic and Healthy 2020 Round up
In this week's episode I run through some impressive stats about the podcast this year including the top 3 most downloaded episodes.
Your Stories: Nicole
I catch up with Nicole from California who was diagnosed with Type 1 Diabetes when she was 17 she spent several years in denial of her condition. Find out more.
Diabetes is Individual
Diabetes is Individual - It's far from being a 'one size fits all'. In this weeks episode we take a look at what this means and the impact of social media.
Nutrition for Blood Glucose Management
This Diabetic and Healthy podcast episode is all about nutrition for blood glucose control, different foods and blood sugar levels, different types of carbohydrates and more.
Hypo Anxiety
Hypo Anxiety is when the thought of having a hypo can actually cause you a lot of distress and can impact not only your blood sugar management but also your day to day life.
Gemma – Life, Lifting and Lockdown
In this weeks podcast we talk about Gemma’s new found love of lifting, the positive changes she has made to improve her relationship with food and how she is dealing with Lockdown 2.0.
Alcohol and Diabetes
This week’s podcast episode (which was recorded live on Facebook!) is all about Alcohol and Diabetes.
Your Stories: Guido Cichon
I catch up with Guido who owns and runs his own gym in Germany who, after being diagnosed with Type 1 Diabetes and finding his love for fitness