Digging Deeper with Nic Wood

Following some great feedback on last week’s episode, all about motivation and goal setting, we decided to follow it up by digging deeper into what is really holding you back. 

For this I spoke to the wonderful Nic Wood who is a Mind Coach and has been a guest on previous podcast episodes. 

Nic explains some great exercises that you can use today to find your ‘why’ and find what truly motivates you. 

We also discuss what skills we have as Diabetics and how we can use those to help us reach our goals.

Visit Nic Wood Mind and Body Coach Website

Find out more about Nic Wood

For more information about Nic Wood you can visit her website, or following him on Facebook – click here

Visit Nic Wood Mind and Body Coach Website

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