How to be energised, active and Diabetic. Plus FREE training course!

In this week’s episode I speak with Chris McMahon who is a Personal Trainer, Nutrition Coach and Mindset Coach. Chris was also diagnosed with Type 1 Diabetes when he was a child and he shares his story, from diagnosis to the present day where he is coaching people to be healthy, energised and active or as Chris calls it ‘Aligned and Alive!’

Chris has a wife and 9 month old son and explains how he manages to stay fit and healthy around busy family life and work commitments. 

Chris has also very kindly gifted a 3 part video series especially for Diabetic and Healthy listeners which covers how to curb your cravings, boost your energy and put a training plan together. Available to download on the Diabetic and Healthy website.

Click To Access FREE Training Course


Free 3 part video series

How to curb cravings, boost energy, and put a training plan together.

Click To Access FREE Training Course

Chris McMahonWant to know more about Chris McMahon?

How to get in contact: