Your Stories: Taylor MacIsaac
This week I speak with Taylor MacIsaac from Ontario, Canada, and she shares a very honest account of dealing with her Type 1 diagnosis.
Your Stories: Chris McMahon
How to be energised, active and Diabetic! Chris explains how he manages to stay fit and healthy around busy family life and work commitments.
Motivation
I interview Nic Wood, Mind and Body Coach to dig deeper into the concept of 'motivation'.
Your Stories: Brandon Mouw
The most incredible story of Type 1 Diabetes and being given just 2 years to live. Find out how Brandon beat the odds and hear his story
Your Stories: Nicole
I catch up with Nicole from California who was diagnosed with Type 1 Diabetes when she was 17 she spent several years in denial of her condition. Find out more.
Diabetes is Individual
Diabetes is Individual - It's far from being a 'one size fits all'. In this weeks episode we take a look at what this means and the impact of social media.
Nutrition for Blood Glucose Management
This Diabetic and Healthy podcast episode is all about nutrition for blood glucose control, different foods and blood sugar levels, different types of carbohydrates and more.
Hypo Anxiety
Hypo Anxiety is when the thought of having a hypo can actually cause you a lot of distress and can impact not only your blood sugar management but also your day to day life.
Gemma – Life, Lifting and Lockdown
In this weeks podcast we talk about Gemma’s new found love of lifting, the positive changes she has made to improve her relationship with food and how she is dealing with Lockdown 2.0.
Your Stories: Guido Cichon
I catch up with Guido who owns and runs his own gym in Germany who, after being diagnosed with Type 1 Diabetes and finding his love for fitness