Your Stories: Taylor MacIsaac
This week I speak with Taylor MacIsaac from Ontario, Canada, and she shares a very honest account of dealing with her Type 1 diagnosis.
FitBit and Diabetes UK
Diabetes research and technology have come a very long way over the past few decades and there are now so many amazing, advanced ways to help manage this challenging condition.
Episode 52 – Diabetic & Healthy Podcast
In this week’s episode I talk about how the current situation could be affecting your immune system and what you can do to help combat it.
COVID, Stress and the Immune System
In this week’s episode I talk about how the current situation could be affecting your immune system and what you can do to help combat it.
50th Episode Plus Charlotte’s 5 Fundamentals of being Diabetic and Healthy
Win prize in the 50th podcast episode Plus Charlotte's 5 fundamentals of being Diabetic and healthy
Your Stories: Chris McMahon
How to be energised, active and Diabetic! Chris explains how he manages to stay fit and healthy around busy family life and work commitments.
Motivation
I interview Nic Wood, Mind and Body Coach to dig deeper into the concept of 'motivation'.
Motivation and Goal Setting
Which comes first, action or motivation? Find out in this special episode which looks at motivation and goal setting for the start of a new year.
Your Stories: Brandon Mouw
The most incredible story of Type 1 Diabetes and being given just 2 years to live. Find out how Brandon beat the odds and hear his story
Diabetic and Healthy 2020 Round up
In this week's episode I run through some impressive stats about the podcast this year including the top 3 most downloaded episodes.